Sucess ANNNDDD set backs.

With this blog I don't only want to show you all the success I'm having in my journey but also show you the set backs I'm having. To show you it doesn't workout perfect but it will always make you stronger! At least that what my coach tells me ;)

I started Insanity January 9th which means I should be on week 6! The reality is I'm on week 4. Yes, I got VERY discouraged over this but I'm NOT quitting! All of the things that set me back was completely OUT OF MY CONTROL. I had an abnormal pap so I had to have a biopsy done. For those of you have had those done know its not pleasant and I pretty much was on the couch 3 days and still healing after that for another 4 days. So that put me out of my workout for a whole week. Started my workout back up the very next week and was able to finish the week out and then the very next week I got a HORRIBLE cold which may have turned into some sort of infection so I was out of my workout another week. I started my workout back up Monday even though I wasn't feeling 100 % and new my appetite was really CRAPPY but worked out anyway. Today is Wednesday and my energy level is zero and I want to throw up at the thought of eating. I was totally going to workout today, was determined. But after talking to my coach I realized I was trying to talk myself into thinking I was feeling fine because I'm HATING all these set backs!!! It makes me very angry. So yet again I'm having to NOT WORK OUT so I can get healthy. It drives me nuts but in the back of my mind I know that if I stress my body out when its not healthy as it needs to be and I'm working out when I'm not even eating I'm definitely NOT going to get the results I want. I'm just going to keep getting sicker. So with that said I am staying strong. I'm not going to lose hope. I know I can get through this. And I will finish Insanity even if it takes me longer than I wanted!

Next week on Wednesday I have another procedure (LEEP). Which will put me out of my workouts for yet another week. I'll hopefully the following week I'll be able to work out the March 14th I head to Florida for a week.

I AM NOT LETTING ALL THESE THINGS BE EXCUSES OF WHY I SHOULD JUST GIVE UP! I'M NOT GIVING UP, I'M GOING TO KEEP GOING AND I'M GOING TO BE STRONGER THAN EVER! :)

Need some motivation to stay on track with your fitness goals and nutrition?? I can help :) Visit my website!
http://beachbodycoach.com/esuite/home/jfoster0711